Comparing Nutrients in 100 grams Oven-heated Frozen Crinkle Cut French Fried Potatoes with SaltVS Candies, gum drops, no sugar or low calorie (sorbitol)
Macros Ratio
ProteinFatCarbs
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
6%
28%
66%
Candies, gum drops, no sugar or low calorie (sorbitol)
Lets compare vitamin content per 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Candies, gum drops, no sugar or low calorie (sorbitol):
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Candies, gum drops, no sugar or low calorie (sorbitol).
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Candies, gum drops, no sugar or low calorie (sorbitol) have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Candies, gum drops, no sugar or low calorie (sorbitol):
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, 55.9 times more Sodium, more Zinc and 5.4 times more Water than Candies, gum drops, no sugar or low calorie (sorbitol).
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Candies, gum drops, no sugar or low calorie (sorbitol) have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 25.7 times more Fat, 31.8 times more Saturated Fat, more Omega 3, 4.4 times more Omega 6, more Fiber and more Protein than Candies, gum drops, no sugar or low calorie (sorbitol).
While Candies, gum drops, no sugar or low calorie (sorbitol) contain 2.2 times more Energy, 3.2 times more Carbohydrate and 241.4 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Candies, gum drops, no sugar or low calorie (sorbitol) have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.