Comparing Nutrients in 100 grams Oven-heated Frozen Crinkle Cut French Fried Potatoes with SaltVS Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
Macros Ratio
ProteinFatCarbs
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
6%
28%
66%
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
Lets compare vitamin content per 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.5 times more Vitamin B3, more Vitamin B9 and 23 times more Vitamin K than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
While Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink contains 3 times more Vitamin B1, 115.8 times more Vitamin B2, 1.3 times more Vitamin B5, 1.4 times more Vitamin B6 and 16.1 times more Vitamin C than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.9 times more Iron, 4.6 times more Manganese, 15 times more Sodium and 3.3 times more Zinc than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
While Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink contains 30.7 times more Calcium and 2.2 times more Copper than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have similar amounts of Magnesium, Phosphorus, Potassium and Water per 100 g.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Fat, 541 times more Saturated Fat, more Omega 3, more Omega 6, 23 times more Fiber and 6.3 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
While Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink contains 1.4 times more Carbohydrate and 131.2 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have similar amounts of Energy per 100 g.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.