Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Sweeteners, tabletop, fructose, dry, powder:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Sweeteners, tabletop, fructose, dry, powder.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Sweeteners, tabletop, fructose, dry, powder have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Sweeteners, tabletop, fructose, dry, powder:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Calcium, 6.2 times more Iron, more Magnesium, more Phosphorus, more Potassium, 29.1 times more Sodium, more Zinc and more Water than Sweeteners, tabletop, fructose, dry, powder.
While Sweeteners, tabletop, fructose, dry, powder contain 2.9 times more Copper than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Sweeteners, tabletop, fructose, dry, powder have similar amounts of Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Sweeteners, tabletop, fructose, dry, powder.
While Sweeteners, tabletop, fructose, dry, powder contain 2.5 times more Energy, 4.2 times more Carbohydrate and 441.4 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Sweeteners, tabletop, fructose, dry, powder have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.