Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Boiled Succotash with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.6 times more Vitamin B3 and 1.7 times more Vitamin B6 than Boiled and Drained Succotash with Salt.
While Boiled and Drained Succotash with Salt contains more Vitamin A, 1.6 times more Vitamin B1, 2.6 times more Vitamin B2 and 1.3 times more Vitamin B5 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Boiled and Drained Succotash with Salt have similar amounts of Vitamin B9 and Vitamin C per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Boiled and Drained Succotash with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Boiled Succotash with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.4 times more Sodium than Boiled and Drained Succotash with Salt.
While Boiled and Drained Succotash with Salt contains 1.3 times more Calcium, 2.3 times more Copper, 2.5 times more Iron, 2.5 times more Magnesium, 4.9 times more Manganese, 1.4 times more Phosphorus and 1.9 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Boiled and Drained Succotash with Salt have similar amounts of Potassium, Selenium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Energy, 6.2 times more Fat and 8.4 times more Saturated Fat than Boiled and Drained Succotash with Salt.
While Boiled and Drained Succotash with Salt contains 3.8 times more Omega 3, 1.3 times more Omega 6 and 2.2 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Boiled and Drained Succotash with Salt have similar amounts of Carbohydrate per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Boiled and Drained Succotash with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.