Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Canned Strawberries, Heavy Syrup:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 5 times more Vitamin B1, 37.5 times more Vitamin B3, 2.5 times more Vitamin B5, 4 times more Vitamin B6 and 1.4 times more Vitamin K than Heavy Syrup Pack Canned Strawberries.
While Heavy Syrup Pack Canned Strawberries contain 4.1 times more Vitamin C and 1.9 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Heavy Syrup Pack Canned Strawberries have similar amounts of Vitamin B2 and Vitamin B9 per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Heavy Syrup Pack Canned Strawberries have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Canned Strawberries, Heavy Syrup:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.2 times more Copper, 1.3 times more Iron, 2.6 times more Magnesium, 6.8 times more Phosphorus, 4.4 times more Potassium, 87.3 times more Sodium and 3.8 times more Zinc than Heavy Syrup Pack Canned Strawberries.
While Heavy Syrup Pack Canned Strawberries contain 1.3 times more Manganese than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Heavy Syrup Pack Canned Strawberries have similar amounts of Calcium and Water per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Heavy Syrup Pack Canned Strawberries have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.6 times more Energy, 19.2 times more Fat, 89.2 times more Saturated Fat, 3.4 times more Omega 6 and 4.2 times more Protein than Heavy Syrup Pack Canned Strawberries.
While Heavy Syrup Pack Canned Strawberries contain 3.4 times more Omega 3 and 104 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Heavy Syrup Pack Canned Strawberries have similar amounts of Carbohydrate and Fiber per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Heavy Syrup Pack Canned Strawberries have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.