Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.1 times more Vitamin B2, 1.7 times more Vitamin B9 and 8.6 times more Vitamin C than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
While Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor contain 1.8 times more Vitamin B1 and 1.5 times more Vitamin B6 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor have similar amounts of Vitamin B3 per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.5 times more Potassium and 32.9 times more Water than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
While Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor contain 3.2 times more Calcium, 2.5 times more Iron, 3.2 times more Magnesium, 2.7 times more Phosphorus, 1.3 times more Sodium and 4.1 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 100 grams:
Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor contain 3.4 times more Energy, 4.4 times more Fat, 2 times more Saturated Fat, 2.7 times more Carbohydrate, 42 times more Sugars, 3.9 times more Fiber and 3.7 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.