Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, cornnuts, barbecue-flavor:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.4 times more Vitamin B3, more Vitamin B9 and 19.3 times more Vitamin C than Snacks, cornnuts, barbecue-flavor.
While Snacks, cornnuts, barbecue-flavor contain more Vitamin A, 3.3 times more Vitamin B1 and 3.8 times more Vitamin B2 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Snacks, cornnuts, barbecue-flavor have similar amounts of Vitamin B5 and Vitamin B6 per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, cornnuts, barbecue-flavor have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, cornnuts, barbecue-flavor:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Potassium and 41.9 times more Water than Snacks, cornnuts, barbecue-flavor.
While Snacks, cornnuts, barbecue-flavor contain 1.3 times more Calcium, 1.8 times more Copper, 2.7 times more Iron, 5.2 times more Magnesium, 3.1 times more Manganese, 3.5 times more Phosphorus, 1.7 times more Sodium and 5.5 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 100 grams:
Snacks, cornnuts, barbecue-flavor contain 3 times more Energy, 2.9 times more Fat, 2.1 times more Saturated Fat, 3.1 times more Omega 3, 12.5 times more Omega 6, 3 times more Carbohydrate, 4.2 times more Fiber and 3.8 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, cornnuts, barbecue-flavor have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.