Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Raw Frozen Rhubarb:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.4 times more Vitamin B1, 1.3 times more Vitamin B2, 10.5 times more Vitamin B3, 6.9 times more Vitamin B5, 7.8 times more Vitamin B6, 3.9 times more Vitamin B9 and 1.6 times more Vitamin C than Raw Frozen Rhubarb.
While Raw Frozen Rhubarb contains 2.7 times more Vitamin E and 14 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Frozen Rhubarb have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Raw Frozen Rhubarb:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.3 times more Copper, 2.1 times more Iron, 1.6 times more Manganese, 6.8 times more Phosphorus, 3.5 times more Potassium, 174.5 times more Sodium and 3.4 times more Zinc than Raw Frozen Rhubarb.
While Raw Frozen Rhubarb contains 14.9 times more Calcium, 2.2 times more Selenium and 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raw Frozen Rhubarb have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 7 times more Energy, 45.4 times more Fat, 43.1 times more Saturated Fat, more Omega 3, 4.7 times more Omega 6, 4.7 times more Carbohydrate and 4.3 times more Protein than Raw Frozen Rhubarb.
While Raw Frozen Rhubarb contains 5.2 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raw Frozen Rhubarb have similar amounts of Fiber per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Frozen Rhubarb have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.