Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen Chopped Green Sweet Peppers:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.5 times more Vitamin B1, 1.6 times more Vitamin B3, 14.9 times more Vitamin B5, 1.4 times more Vitamin B6 and 2.2 times more Vitamin B9 than Frozen Chopped Green Sweet Peppers, Unprepared.
While Frozen Chopped Green Sweet Peppers, Unprepared contain more Vitamin A and 7.6 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Frozen Chopped Green Sweet Peppers, Unprepared have similar amounts of Vitamin B2 per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frozen Chopped Green Sweet Peppers, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen Chopped Green Sweet Peppers:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.4 times more Calcium, 1.5 times more Copper, 2.6 times more Magnesium, 1.3 times more Manganese, 4.8 times more Phosphorus, 4.2 times more Potassium, 69.8 times more Sodium and 5.7 times more Zinc than Frozen Chopped Green Sweet Peppers, Unprepared.
While Frozen Chopped Green Sweet Peppers, Unprepared contain 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Frozen Chopped Green Sweet Peppers, Unprepared have similar amounts of Iron per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frozen Chopped Green Sweet Peppers, Unprepared have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 7.3 times more Energy, 23.8 times more Fat, 40.3 times more Saturated Fat, 1.6 times more Omega 3, 2.5 times more Omega 6, 5.4 times more Carbohydrate, 1.3 times more Fiber and 2.2 times more Protein than Frozen Chopped Green Sweet Peppers, Unprepared.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frozen Chopped Green Sweet Peppers, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.