Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Cooked Somen Japanese Noodles:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 5.3 times more Vitamin B1, 22.1 times more Vitamin B3, 2.6 times more Vitamin B5, 15.1 times more Vitamin B6, 15.5 times more Vitamin B9 and more Vitamin C than Cooked Somen Japanese Noodles.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cooked Somen Japanese Noodles have similar amounts of Vitamin B2 per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cooked Somen Japanese Noodles have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Cooked Somen Japanese Noodles:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.6 times more Calcium, 3.1 times more Copper, 10.5 times more Magnesium, 3 times more Phosphorus, 13.1 times more Potassium, 2.2 times more Sodium and 1.5 times more Zinc than Cooked Somen Japanese Noodles.
While Cooked Somen Japanese Noodles contain 1.6 times more Manganese than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cooked Somen Japanese Noodles have similar amounts of Iron and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 27.7 times more Fat, 50 times more Saturated Fat, 2.7 times more Omega 3 and 3.8 times more Omega 6 than Cooked Somen Japanese Noodles.
While Cooked Somen Japanese Noodles contain 1.7 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cooked Somen Japanese Noodles have similar amounts of Energy and Carbohydrate per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cooked Somen Japanese Noodles have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.