Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Loquats:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 5.6 times more Vitamin B1, 1.5 times more Vitamin B2, 11.9 times more Vitamin B3, 2 times more Vitamin B6, 2.2 times more Vitamin B9 and 7.7 times more Vitamin C than Raw Loquats.
While Raw Loquats contain more Vitamin A than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Loquats have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Loquats:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.9 times more Copper, 2.2 times more Iron, 1.6 times more Magnesium, 3 times more Phosphorus, 1.4 times more Potassium, 349 times more Sodium and 6.8 times more Zinc than Raw Loquats.
While Raw Loquats contain 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raw Loquats have similar amounts of Calcium, Manganese and Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.1 times more Energy, 25 times more Fat, 31.2 times more Saturated Fat, 1.2 times more Omega 3, 3.3 times more Omega 6, 2 times more Carbohydrate and 5.4 times more Protein than Raw Loquats.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raw Loquats have similar amounts of Fiber per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Loquats have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.