Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Cherimoya:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.3 times more Vitamin B3, 1.3 times more Vitamin B5 and 1.3 times more Vitamin B9 than Raw Cherimoya.
While Raw Cherimoya contains 3.5 times more Vitamin B2, 1.3 times more Vitamin B6, 1.6 times more Vitamin C and 2.7 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raw Cherimoya have similar amounts of Vitamin B1 per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Cherimoya have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Cherimoya:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Calcium, 2.3 times more Iron, 1.2 times more Magnesium, 1.7 times more Manganese, 3.1 times more Phosphorus, 1.3 times more Potassium, 49.9 times more Sodium and 2.1 times more Zinc than Raw Cherimoya.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raw Cherimoya have similar amounts of Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.9 times more Energy, 7.3 times more Fat, 5.4 times more Saturated Fat, 9.1 times more Omega 6, 1.4 times more Carbohydrate and 1.5 times more Protein than Raw Cherimoya.
While Raw Cherimoya contains 9.9 times more Omega 3, 61.3 times more Sugars, more Fructose and 1.5 times more Fiber than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Cherimoya have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.