Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Stored Common Cabbage:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.1 times more Vitamin B1, 1.2 times more Vitamin B2, 7.1 times more Vitamin B3, 3.2 times more Vitamin B5 and 2.1 times more Vitamin B6 than Raw Stored Common Cabbage.
While Raw Stored Common Cabbage contains 1.8 times more Vitamin B9 and 5.5 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Stored Common Cabbage have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Stored Common Cabbage:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.3 times more Copper, 1.4 times more Magnesium, 3.5 times more Phosphorus, 1.5 times more Potassium, 19.4 times more Sodium and 1.9 times more Zinc than Raw Stored Common Cabbage.
While Raw Stored Common Cabbage contains 3.6 times more Calcium, 1.8 times more Selenium and 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raw Stored Common Cabbage have similar amounts of Iron and Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 6.1 times more Energy, 27.7 times more Fat, 54.3 times more Saturated Fat, 7.3 times more Omega 6, 4.5 times more Carbohydrate and 1.9 times more Protein than Raw Stored Common Cabbage.
While Raw Stored Common Cabbage contains 2.9 times more Omega 3 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raw Stored Common Cabbage have similar amounts of Fiber per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Stored Common Cabbage have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.