Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Canned Butterbur:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 17.7 times more Vitamin B1, 6.2 times more Vitamin B2, 15.3 times more Vitamin B3, 40.7 times more Vitamin B5, 5.9 times more Vitamin B6 and 10.3 times more Vitamin B9 than Canned Butterbur.
While Canned Butterbur contains 1.5 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Canned Butterbur have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Canned Butterbur:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.1 times more Copper, 10.5 times more Magnesium, 1.6 times more Manganese, 20.3 times more Phosphorus, 31.7 times more Potassium, 87.3 times more Sodium and 5.7 times more Zinc than Canned Butterbur.
While Canned Butterbur contains 2.6 times more Calcium, 1.8 times more Selenium and 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Canned Butterbur have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 48.7 times more Energy, 38.4 times more Fat, 63.1 times more Carbohydrate and 21.3 times more Protein than Canned Butterbur.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Canned Butterbur have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.