Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Black Tea, Brewed, Prepared With Tap Water, Decaffeinated:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Vitamin B1, 2.6 times more Vitamin B2, more Vitamin B3, 40.7 times more Vitamin B5, more Vitamin B6, 6.2 times more Vitamin B9, more Vitamin C and more Vitamin K than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Black Tea, Brewed, Prepared With Tap Water, Decaffeinated:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Calcium, 7.7 times more Copper, 31 times more Iron, 7 times more Magnesium, 81 times more Phosphorus, 10.3 times more Potassium, 116.3 times more Sodium and 17 times more Zinc than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
While Black Tea, Brewed, Prepared With Tap Water, Decaffeinated contains 1.4 times more Manganese and 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 146 times more Energy, more Fat, 624.5 times more Saturated Fat, 5.3 times more Omega 3, 254 times more Omega 6, 79.9 times more Carbohydrate, more Fiber and more Protein than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.