Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs ROCKSTAR Energy Drink:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin K than ROCKSTAR Energy Drink.
While ROCKSTAR Energy Drink contains 43.2 times more Vitamin B2, 4.6 times more Vitamin B3, 9.3 times more Vitamin B5, 6.9 times more Vitamin B6 and more Vitamin B12 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs ROCKSTAR Energy Drink:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 13 times more Calcium, more Copper, 12.4 times more Iron, more Magnesium, more Manganese, more Phosphorus, 63.3 times more Potassium, 21.8 times more Sodium and 6.8 times more Zinc than ROCKSTAR Energy Drink.
While ROCKSTAR Energy Drink contains 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as ROCKSTAR Energy Drink have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.5 times more Energy, 22.7 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 1.9 times more Carbohydrate, more Fiber and 6.9 times more Protein than ROCKSTAR Energy Drink.
While ROCKSTAR Energy Drink contains 58.4 times more Sugars and more Fructose than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as ROCKSTAR Energy Drink have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.