Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Prepared With Water Regular Instant Coffee:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Vitamin B1, 37 times more Vitamin B2, 9.1 times more Vitamin B3, 448 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Prepared With Water Regular Instant Coffee.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Prepared With Water Regular Instant Coffee have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin E in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Prepared With Water Regular Instant Coffee:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.3 times more Calcium, 7 times more Copper, 15.5 times more Iron, 5.3 times more Magnesium, 10.5 times more Manganese, 27 times more Phosphorus, 12.7 times more Potassium, 87.3 times more Sodium and 34 times more Zinc than Prepared With Water Regular Instant Coffee.
While Prepared With Water Regular Instant Coffee contains 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Prepared With Water Regular Instant Coffee have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 73 times more Energy, more Fat, 624.5 times more Saturated Fat, more Omega 3, 127 times more Omega 6, 70.5 times more Carbohydrate, more Fiber and 23.4 times more Protein than Prepared With Water Regular Instant Coffee.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Prepared With Water Regular Instant Coffee have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.