Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Meatless Bacon Bits:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Vitamin B3, 2.5 times more Vitamin B6, 4.1 times more Vitamin C and more Vitamin K than Meatless Bacon Bits.
While Meatless Bacon Bits contain 5.7 times more Vitamin B1, 1.9 times more Vitamin B2, 4.1 times more Vitamin B9, more Vitamin B12 and 69 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Meatless Bacon Bits have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Meatless Bacon Bits:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.6 times more Potassium and 8.4 times more Water than Meatless Bacon Bits.
While Meatless Bacon Bits contain 7.8 times more Calcium, 7 times more Copper, 4.5 times more Magnesium, 2.7 times more Phosphorus, 14.8 times more Selenium, 5.1 times more Sodium and 5.5 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Meatless Bacon Bits have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Meatless Bacon Bits contain 3.3 times more Energy, 5.2 times more Fat, 3.2 times more Saturated Fat, 92.4 times more Omega 3, 47.5 times more Omega 6, 5.1 times more Fiber and 13.7 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Meatless Bacon Bits have similar amounts of Carbohydrate per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Meatless Bacon Bits have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.