Lets compare vitamin content per 100 grams of Oven-heated Frozen French Fries vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Oven-heated Frozen French Fried Potatoes have 1.2 times more Vitamin B1 and 1.7 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen French Fried Potatoes and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin K per 100 g.
Both Oven-heated Frozen French Fried Potatoes as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Oven-heated Frozen French Fries vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Oven-heated Frozen French Fried Potatoes have 1.8 times more Copper, 1.2 times more Magnesium and 1.3 times more Manganese than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 10.9 times more Sodium than Oven-heated Frozen French Fried Potatoes.
Both Oven-heated Frozen French Fried Potatoes and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Calcium, Iron, Phosphorus, Potassium, Zinc and Water per 100 g.
Both Oven-heated Frozen French Fried Potatoes as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Oven-heated Frozen French Fried Potatoes have 1.3 times more Omega 3 and 1.3 times more Fiber than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen French Fried Potatoes and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Energy, Fat, Saturated Fat, Omega 6, Carbohydrate and Protein per 100 g.
Both Oven-heated Frozen French Fried Potatoes as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.