Lets compare vitamin content per 100 grams of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Roasted Almonds:
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Dry Roasted Almonds have similar amounts of vitamins per 100 g
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Dry Roasted Almonds have insufficient amounts of Vitamin A and Vitamin C in 100 g.
Comparing minerals per 100 grams for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Roasted Almonds:
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 260 times more Sodium than Dry Roasted Almonds.
While Dry Roasted Almonds contain 9.6 times more Calcium and 1.9 times more Iron than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparison of macro-nutrients per 100 grams:
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.5 times more Carbohydrate and 4.4 times more Sugars than Dry Roasted Almonds.
While Dry Roasted Almonds contain 1.8 times more Energy, 4.7 times more Fat, 1.3 times more Saturated Fat, 7.8 times more Fiber and 4.8 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Dry Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.