Lets compare vitamin content per 100 grams of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Oil Roasted Almonds:
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Oil Roasted Almonds have similar amounts of vitamins per 100 g
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Oil Roasted Almonds have insufficient amounts of Vitamin A and Vitamin C in 100 g.
Comparing minerals per 100 grams for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Oil Roasted Almonds:
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 780 times more Sodium than Oil Roasted Almonds.
While Oil Roasted Almonds contain 10.4 times more Calcium and 1.9 times more Iron than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparison of macro-nutrients per 100 grams:
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 3 times more Carbohydrate and 4.7 times more Sugars than Oil Roasted Almonds.
While Oil Roasted Almonds contain 1.8 times more Energy, 4.9 times more Fat, 1.3 times more Saturated Fat, 7.5 times more Fiber and 4.9 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Oil Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.