Lets compare vitamin content per 100 grams of Boiled Red Sweet Peppers with Salt vs Boiled Young Pigeonpeas with Salt:
Boiled and Drained Red Sweet Peppers with Salt have 73.5 times more Vitamin A, 4.4 times more Vitamin B6, 6.1 times more Vitamin C and 5.2 times more Vitamin E than Boiled and Drained Young Pigeonpeas with Salt.
While Boiled and Drained Young Pigeonpeas with Salt contain 5.9 times more Vitamin B1, 5.5 times more Vitamin B2, 4.5 times more Vitamin B3, 8 times more Vitamin B5, 6.3 times more Vitamin B9 and 3.9 times more Vitamin K than Boiled and Drained Red Sweet Peppers with Salt.
Both Boiled and Drained Red Sweet Peppers with Salt as well as Boiled and Drained Young Pigeonpeas with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Red Sweet Peppers with Salt vs Boiled Young Pigeonpeas with Salt:
Boiled and Drained Red Sweet Peppers with Salt have 1.3 times more Water than Boiled and Drained Young Pigeonpeas with Salt.
While Boiled and Drained Young Pigeonpeas with Salt contain 4.6 times more Calcium, 1.6 times more Copper, 3.4 times more Iron, 4 times more Magnesium, 3.9 times more Manganese, 6.6 times more Phosphorus, 2.7 times more Potassium, 4 times more Selenium and 6.8 times more Zinc than Boiled and Drained Red Sweet Peppers with Salt.
Both Boiled and Drained Red Sweet Peppers with Salt and Boiled and Drained Young Pigeonpeas with Salt have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Red Sweet Peppers with Salt have 1.8 times more Sugars than Boiled and Drained Young Pigeonpeas with Salt.
While Boiled and Drained Young Pigeonpeas with Salt contain 4.3 times more Energy, 6.8 times more Fat, 12.6 times more Saturated Fat, 3.9 times more Omega 3, 9 times more Omega 6, 3.2 times more Carbohydrate, 3.5 times more Fiber and 6.5 times more Protein than Boiled and Drained Red Sweet Peppers with Salt.
Both Boiled and Drained Red Sweet Peppers with Salt as well as Boiled and Drained Young Pigeonpeas with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.