Lets compare vitamin content per 100 grams of Dried Pasilla Peppers vs Boiled Carrots:
Dried Pasilla Peppers have 2.1 times more Vitamin A, 2.6 times more Vitamin B1, 72.7 times more Vitamin B2, 11.1 times more Vitamin B3, 6.9 times more Vitamin B5, 27.6 times more Vitamin B6, 12.1 times more Vitamin B9 and 1.8 times more Vitamin C than Boiled and Drained Carrots.
Both Dried Pasilla Peppers as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dried Pasilla Peppers vs Boiled Carrots:
Dried Pasilla Peppers have 3.2 times more Calcium, 24.9 times more Copper, 28.9 times more Iron, 13 times more Magnesium, 10.2 times more Manganese, 8.9 times more Phosphorus, 9.5 times more Potassium, 4.6 times more Selenium, 1.5 times more Sodium and 7 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 6.1 times more Water than Dried Pasilla Peppers.
Comparison of macro-nutrients per 100 grams:
Dried Pasilla Peppers have 9.9 times more Energy, 88.1 times more Fat, 6.2 times more Carbohydrate, 8.9 times more Fiber and 16.3 times more Protein than Boiled and Drained Carrots.
Both Dried Pasilla Peppers as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.