Lets compare vitamin content per 100 grams of Canned Hot Pickled Peppers vs Canned Carrots with Liquids and Salt:
Canned Hot Pickled Peppers have 1.9 times more Vitamin B1, 1.4 times more Vitamin B5, 1.6 times more Vitamin B9, 6.2 times more Vitamin C, 1.2 times more Vitamin E and 2.2 times more Vitamin K than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 14.3 times more Vitamin A than Canned Hot Pickled Peppers.
Both Canned Hot Pickled Peppers and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B2, Vitamin B3 and Vitamin B6 per 100 g.
Both Canned Hot Pickled Peppers as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Hot Pickled Peppers vs Canned Carrots with Liquids and Salt:
Canned Hot Pickled Peppers have 2 times more Calcium and 6 times more Sodium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2.3 times more Copper, 1.6 times more Iron, 1.5 times more Magnesium, 8.7 times more Manganese, 1.5 times more Phosphorus, 1.5 times more Potassium and 3.2 times more Zinc than Canned Hot Pickled Peppers.
Both Canned Hot Pickled Peppers and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 100 g.
Both Canned Hot Pickled Peppers as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Hot Pickled Peppers have 3.8 times more Omega 3, 1.4 times more Fiber and 1.4 times more Protein than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.5 times more Sugars than Canned Hot Pickled Peppers.
Both Canned Hot Pickled Peppers and Canned Carrots Solids and Liquids with Salt have similar amounts of Carbohydrate per 100 g.
Both Canned Hot Pickled Peppers as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.