Lets compare vitamin content per 100 grams of Frozen novelties, ice type, pineapple-coconut vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin A, 14.5 times more Vitamin B1, 8 times more Vitamin B2, 8.1 times more Vitamin B3, 6.4 times more Vitamin B5, 3.9 times more Vitamin B6, 39 times more Vitamin B9 and 3.7 times more Vitamin C than Frozen novelties, ice type, pineapple-coconut.
Both Frozen novelties, ice type, pineapple-coconut as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen novelties, ice type, pineapple-coconut vs Valencia Oranges:
Frozen novelties, ice type, pineapple-coconut have 39.2 times more Iron, 7 times more Manganese, more Sodium and 1.8 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Calcium, 2 times more Magnesium, 1.9 times more Phosphorus and 10.5 times more Potassium than Frozen novelties, ice type, pineapple-coconut.
Both Frozen novelties, ice type, pineapple-coconut and Raw Valencia Oranges have similar amounts of Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen novelties, ice type, pineapple-coconut have 2.3 times more Energy, 8.7 times more Fat, 65.8 times more Saturated Fat and 2 times more Carbohydrate than Raw Valencia Oranges.
While Raw Valencia Oranges contain 3.6 times more Fiber and more Protein than Frozen novelties, ice type, pineapple-coconut.
Both Frozen novelties, ice type, pineapple-coconut as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.