Lets compare vitamin content per 100 grams of Epazote vs Pickles, chowchow, with cauliflower onion mustard, sweet:
Raw Epazote has more Vitamin B1, 17.4 times more Vitamin B2, more Vitamin B3, 2.7 times more Vitamin B5, 15.2 times more Vitamin B6 and 43 times more Vitamin B9 than Pickles, chowchow, with cauliflower onion mustard, sweet.
While Pickles, chowchow, with cauliflower onion mustard, sweet contain 1.7 times more Vitamin C than Raw Epazote.
Both Raw Epazote as well as Pickles, chowchow, with cauliflower onion mustard, sweet have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Epazote vs Pickles, chowchow, with cauliflower onion mustard, sweet:
Raw Epazote has 12 times more Calcium, 2.1 times more Copper, 1.3 times more Iron, 5.8 times more Magnesium, 36.4 times more Manganese, 3.9 times more Phosphorus, 3.2 times more Potassium, 4.8 times more Zinc and 1.3 times more Water than Pickles, chowchow, with cauliflower onion mustard, sweet.
While Pickles, chowchow, with cauliflower onion mustard, sweet contain 2.2 times more Selenium and 12.3 times more Sodium than Raw Epazote.
Comparison of macro-nutrients per 100 grams:
Raw Epazote has 2.5 times more Fiber than Pickles, chowchow, with cauliflower onion mustard, sweet.
While Pickles, chowchow, with cauliflower onion mustard, sweet contain 3.8 times more Energy, 3.6 times more Carbohydrate and 4.5 times more Protein than Raw Epazote.
Both Raw Epazote as well as Pickles, chowchow, with cauliflower onion mustard, sweet have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.