Lets compare vitamin content per 100 grams of Epazote vs Oranges with Peel :
Raw Epazote has 7 times more Vitamin B2, 1.3 times more Vitamin B3, 1.6 times more Vitamin B6 and 7.2 times more Vitamin B9 than Raw Oranges with Peel .
While Raw Oranges with Peel contain 4.3 times more Vitamin A, 3.6 times more Vitamin B1, 1.8 times more Vitamin B5 and 19.7 times more Vitamin C than Raw Epazote.
Both Raw Epazote as well as Raw Oranges with Peel have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Epazote vs Oranges with Peel :
Raw Epazote has 3.9 times more Calcium, 3.3 times more Copper, 2.4 times more Iron, 8.6 times more Magnesium, 3.9 times more Phosphorus, 3.2 times more Potassium, 1.3 times more Selenium, 21.5 times more Sodium and 10 times more Zinc than Raw Oranges with Peel .
Both Raw Epazote and Raw Oranges with Peel have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges with Peel contain 2 times more Energy, 2.1 times more Carbohydrate and 3.9 times more Protein than Raw Epazote.
Both Raw Epazote and Raw Oranges with Peel have similar amounts of Fiber per 100 g.
Both Raw Epazote as well as Raw Oranges with Peel have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.