Lets compare vitamin content per 100 grams of Crackers, whole grain, sandwich-type, with peanut butter filling vs Crackers, water biscuits:
Crackers, whole grain, sandwich-type, with peanut butter filling have 3 times more Vitamin B1, 6.3 times more Vitamin B2, 5.4 times more Vitamin B3, 5.4 times more Vitamin B6, 3.1 times more Vitamin B9, 9.1 times more Vitamin E and 2.5 times more Vitamin K than Crackers, water biscuits.
Both Crackers, whole grain, sandwich-type, with peanut butter filling as well as Crackers, water biscuits have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Crackers, whole grain, sandwich-type, with peanut butter filling vs Crackers, water biscuits:
Crackers, whole grain, sandwich-type, with peanut butter filling have more Calcium, 2.3 times more Copper, more Iron, 5.4 times more Magnesium, 2.6 times more Phosphorus, 3.3 times more Potassium and 3.2 times more Zinc than Crackers, water biscuits.
While Crackers, water biscuits contain 1.7 times more Selenium than Crackers, whole grain, sandwich-type, with peanut butter filling.
Both Crackers, whole grain, sandwich-type, with peanut butter filling and Crackers, water biscuits have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Crackers, whole grain, sandwich-type, with peanut butter filling have 1.2 times more Energy, 3 times more Fat, more Saturated Fat, 4.6 times more Omega 3, 1.7 times more Omega 6, more Sugars, 1.3 times more Fiber and 2 times more Protein than Crackers, water biscuits.
While Crackers, water biscuits contain 1.3 times more Carbohydrate than Crackers, whole grain, sandwich-type, with peanut butter filling.
Both Crackers, whole grain, sandwich-type, with peanut butter filling as well as Crackers, water biscuits have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.