Lets compare vitamin content per 100 grams of Crackers, snack, Goya Crackers vs Crackers, cream, Gamesa Sabrosas:
Both Crackers, snack, Goya Crackers and Crackers, cream, Gamesa Sabrosas have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Crackers, snack, Goya Crackers vs Crackers, cream, Gamesa Sabrosas:
Crackers, snack, Goya Crackers have 1.4 times more Copper, 1.6 times more Magnesium, 1.5 times more Phosphorus and 1.8 times more Zinc than Crackers, cream, Gamesa Sabrosas.
While Crackers, cream, Gamesa Sabrosas contain 1.6 times more Calcium, 1.3 times more Iron and 1.7 times more Sodium than Crackers, snack, Goya Crackers.
Both Crackers, snack, Goya Crackers and Crackers, cream, Gamesa Sabrosas have similar amounts of Manganese and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Crackers, snack, Goya Crackers have 1.6 times more Fiber and 2 times more Protein than Crackers, cream, Gamesa Sabrosas.
While Crackers, cream, Gamesa Sabrosas contain 1.5 times more Fat, 1.6 times more Omega 6, 4 times more Sugars and 2 times more Fructose than Crackers, snack, Goya Crackers.
Both Crackers, snack, Goya Crackers and Crackers, cream, Gamesa Sabrosas have similar amounts of Energy, Saturated Fat, Omega 3 and Carbohydrate per 100 g.
Both Crackers, snack, Goya Crackers as well as Crackers, cream, Gamesa Sabrosas have insufficient amounts of Glucose and Sucrose in 100 g.