Lets compare vitamin content per 100 grams of Crackers, saltines, whole wheat (includes multi-grain) vs Crackers, cream, La Moderna Rikis Cream Crackers:
Crackers, cream, La Moderna Rikis Cream Crackers contain more Vitamin B12 than Crackers, saltines, whole wheat (includes multi-grain).
Comparing minerals per 100 grams for Crackers, saltines, whole wheat (includes multi-grain) vs Crackers, cream, La Moderna Rikis Cream Crackers:
Crackers, saltines, whole wheat (includes multi-grain) have 2.4 times more Copper, 2.5 times more Magnesium, 1.8 times more Manganese, 2 times more Phosphorus, 1.9 times more Potassium and 1.6 times more Sodium than Crackers, cream, La Moderna Rikis Cream Crackers.
While Crackers, cream, La Moderna Rikis Cream Crackers contain more Calcium, 1.3 times more Iron and 2.8 times more Zinc than Crackers, saltines, whole wheat (includes multi-grain).
Comparison of macro-nutrients per 100 grams:
Crackers, saltines, whole wheat (includes multi-grain) have 39.5 times more Omega 3, 10.5 times more Omega 6 and 2.8 times more Fiber than Crackers, cream, La Moderna Rikis Cream Crackers.
While Crackers, cream, La Moderna Rikis Cream Crackers contain 1.8 times more Fat, more Saturated Fat and more Sugars than Crackers, saltines, whole wheat (includes multi-grain).
Both Crackers, saltines, whole wheat (includes multi-grain) and Crackers, cream, La Moderna Rikis Cream Crackers have similar amounts of Energy, Carbohydrate and Protein per 100 g.
Both Crackers, saltines, whole wheat (includes multi-grain) as well as Crackers, cream, La Moderna Rikis Cream Crackers have insufficient amounts of Glucose and Sucrose in 100 g.