Lets compare vitamin content per 100 grams of Chives vs Chicory Roots:
Raw Chives have more Vitamin A, 2 times more Vitamin B1, 3.8 times more Vitamin B2, 1.6 times more Vitamin B3, 4.6 times more Vitamin B9 and 11.6 times more Vitamin C than Raw Chicory Roots.
While Raw Chicory Roots contain 1.7 times more Vitamin B6 than Raw Chives.
Both Raw Chives and Raw Chicory Roots have similar amounts of Vitamin B5 per 100 g.
Both Raw Chives as well as Raw Chicory Roots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Chives vs Chicory Roots:
Raw Chives have 2.2 times more Calcium, 2 times more Copper, 2 times more Iron, 1.9 times more Magnesium, 1.6 times more Manganese, 1.3 times more Selenium and 1.7 times more Zinc than Raw Chicory Roots.
While Raw Chicory Roots contain 16.7 times more Sodium than Raw Chives.
Both Raw Chives and Raw Chicory Roots have similar amounts of Phosphorus, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Chives have 3.4 times more Omega 6, 1.7 times more Fiber and 2.3 times more Protein than Raw Chicory Roots.
While Raw Chicory Roots contain 2.4 times more Energy, 4 times more Carbohydrate and 4.7 times more Sugars than Raw Chives.
Both Raw Chives as well as Raw Chicory Roots have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 100 g.