Comparing Nutrients in 100 grams Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruitsVS Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie
Macros Ratio
ProteinFatCarbs
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
7%
13%
80%
Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie
Lets compare vitamin content per 100 grams of Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits vs Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie:
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits have 75.6 times more Vitamin B1, 43.1 times more Vitamin B5, 36.4 times more Vitamin B9, more Vitamin B12, more Vitamin D, 116 times more Vitamin E and more Vitamin K than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
While Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie contain 14.6 times more Vitamin A, 8.8 times more Vitamin B2, 8.8 times more Vitamin B3, 8.8 times more Vitamin B6 and more Vitamin C than Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits.
Comparing minerals per 100 grams for Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits vs Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie:
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits have 43 times more Copper, 122.8 times more Iron, 309.3 times more Manganese, more Selenium, 17.5 times more Sodium and 273 times more Zinc than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
While Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie contain 18.6 times more Calcium, 2 times more Magnesium, 1.7 times more Phosphorus and 6.6 times more Potassium than Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits.
Comparison of macro-nutrients per 100 grams:
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits have 1.7 times more Energy, 35 times more Fat, 80 times more Saturated Fat, 8.1 times more Omega 3, 88.8 times more Omega 6, more Sugars, 4.4 times more Fiber and 28.4 times more Protein than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
Both Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits and Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have similar amounts of Carbohydrate per 100 g.
Both Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits as well as Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.