Lets compare vitamin content per 100 grams of Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits vs Frozen novelties, juice type, orange:
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits have 410 times more Vitamin A, 68 times more Vitamin B1, 25.7 times more Vitamin B2, 56.8 times more Vitamin B3, 11.9 times more Vitamin B5, 50.6 times more Vitamin B6, 10.1 times more Vitamin B9, more Vitamin B12, more Vitamin D, 58 times more Vitamin E and 17 times more Vitamin K than Frozen novelties, juice type, orange.
While Frozen novelties, juice type, orange contain more Vitamin C than Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits.
Comparing minerals per 100 grams for Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits vs Frozen novelties, juice type, orange:
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits have 4.8 times more Calcium, 21.5 times more Copper, 20.9 times more Iron, 15 times more Magnesium, 309.3 times more Manganese, 22.6 times more Phosphorus, 3.8 times more Potassium, 173 times more Selenium, 30.6 times more Sodium and 136.5 times more Zinc than Frozen novelties, juice type, orange.
While Frozen novelties, juice type, orange contain 9 times more Water than Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits.
Comparison of macro-nutrients per 100 grams:
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits have 4.1 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 3.3 times more Carbohydrate, 97 times more Fiber and 14.2 times more Protein than Frozen novelties, juice type, orange.
Both Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits and Frozen novelties, juice type, orange have similar amounts of Sugars per 100 g.
Both Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits as well as Frozen novelties, juice type, orange have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.