Lets compare vitamin content per 100 grams of Boiled Carrots vs Frozen novelties, ice type, lime:
Boiled and Drained Carrots have more Vitamin A, 66 times more Vitamin B1, more Vitamin B2, 92.1 times more Vitamin B3, 77.3 times more Vitamin B5, 153 times more Vitamin B6, more Vitamin B9, 3.6 times more Vitamin C, more Vitamin E and more Vitamin K than Frozen novelties, ice type, lime.
Both Boiled and Drained Carrots as well as Frozen novelties, ice type, lime have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Carrots vs Frozen novelties, ice type, lime:
Boiled and Drained Carrots have 15 times more Calcium, 1.3 times more Copper, 2.1 times more Iron, 10 times more Magnesium, 7.8 times more Manganese, 30 times more Phosphorus, 78.3 times more Potassium, 7 times more Selenium, 2.6 times more Sodium, 10 times more Zinc and 1.3 times more Water than Frozen novelties, ice type, lime.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Carrots have more Fiber and 1.9 times more Protein than Frozen novelties, ice type, lime.
While Frozen novelties, ice type, lime contain 3.7 times more Energy, 4 times more Carbohydrate and 9.4 times more Sugars than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as Frozen novelties, ice type, lime have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.