Lets compare vitamin content per 100 grams of Boiled Carrots vs Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener:
Boiled and Drained Carrots have more Vitamin A, more Vitamin B1, 22 times more Vitamin B2, 161.3 times more Vitamin B3, 232 times more Vitamin B5, 76.5 times more Vitamin B6, more Vitamin B9, 20.6 times more Vitamin E and 68.5 times more Vitamin K than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
While Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener contains 8.9 times more Vitamin C than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Carrots vs Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener:
Boiled and Drained Carrots have 3.3 times more Calcium, 1.7 times more Copper, 8.5 times more Iron, 5 times more Magnesium, 25.8 times more Manganese, 30 times more Phosphorus, 9.4 times more Potassium, more Selenium, 19.3 times more Sodium and 10 times more Zinc than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
While Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener contains 1.5 times more Fluoride than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Carrots have 1.8 times more Energy, 1.8 times more Carbohydrate, more Fiber and 38 times more Protein than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
While Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener contains 1.3 times more Sugars than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.