Lets compare vitamin content per 100 grams of Boiled Carrots vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
Boiled and Drained Carrots have 5.1 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
While Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 3.4 times more Vitamin B2 than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have similar amounts of Vitamin B1 and Vitamin B3 per 100 g.
Comparing minerals per 100 grams for Boiled Carrots vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
Boiled and Drained Carrots have 2.3 times more Potassium and 4.2 times more Water than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
While Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 1.7 times more Calcium, 3.3 times more Copper, 4.4 times more Iron, 1.3 times more Magnesium, 4 times more Phosphorus, 24.3 times more Selenium, 6.2 times more Sodium and 3 times more Zinc than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Carrots have 3 times more Fiber than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
While Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 11.9 times more Energy, 120.6 times more Fat, 6 times more Carbohydrate, 8.3 times more Sugars, 2.8 times more Fructose and 8.7 times more Protein than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have insufficient amounts of Glucose and Sucrose in 100 g.