Lets compare vitamin content per 100 grams of Boiled Carrots vs Diet Fruit Medley V8 SPLASH Juice Drinks:
Diet Fruit Medley V8 SPLASH Juice Drinks contain 7 times more Vitamin C than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Diet Fruit Medley V8 SPLASH Juice Drinks have similar amounts of Vitamin E per 100 g.
Comparing minerals per 100 grams for Boiled Carrots vs Diet Fruit Medley V8 SPLASH Juice Drinks:
Boiled and Drained Carrots have 15.7 times more Potassium and 4.5 times more Sodium than Diet Fruit Medley V8 SPLASH Juice Drinks.
Both Boiled and Drained Carrots and Diet Fruit Medley V8 SPLASH Juice Drinks have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Carrots have 8.8 times more Energy, 6.5 times more Carbohydrate, 4.1 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
Both Boiled and Drained Carrots as well as Diet Fruit Medley V8 SPLASH Juice Drinks have insufficient amounts of Fat, Glucose and Sucrose in 100 g.