Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Snacks, Pretzels, gluten- free made with cornstarch and potato flour:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, 1.3 times more Vitamin B1, 9 times more Vitamin B2, 1.8 times more Vitamin B3, 4.5 times more Vitamin B5, 2.2 times more Vitamin B6, 4 times more Vitamin B9, 6.7 times more Vitamin C and 19.6 times more Vitamin K than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
While Snacks, Pretzels, gluten- free made with cornstarch and potato flour contain 1.5 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Snacks, Pretzels, gluten- free made with cornstarch and potato flour have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Snacks, Pretzels, gluten- free made with cornstarch and potato flour:
Canned Carrots Solids and Liquids with Salt have more Calcium, 2 times more Copper, 1.3 times more Magnesium, 6.9 times more Manganese, 2.5 times more Potassium, 3.2 times more Zinc and 13.5 times more Water than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
While Snacks, Pretzels, gluten- free made with cornstarch and potato flour contain 5.5 times more Selenium and 6.5 times more Sodium than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Snacks, Pretzels, gluten- free made with cornstarch and potato flour have similar amounts of Iron and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour contain 16.9 times more Energy, 47.6 times more Fat, 132.3 times more Saturated Fat, 11 times more Omega 6, 14.6 times more Carbohydrate, 1.7 times more Sugars, 1.8 times more Fiber and 6.1 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Snacks, Pretzels, gluten- free made with cornstarch and potato flour have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.