Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Canned Hot Pickled Peppers:
Canned Carrots Solids and Liquids with Salt have 14.3 times more Vitamin A and 1.2 times more Vitamin B3 than Canned Hot Pickled Peppers.
While Canned Hot Pickled Peppers contain 1.9 times more Vitamin B1, 1.4 times more Vitamin B5, 1.6 times more Vitamin B9, 6.2 times more Vitamin C and 2.2 times more Vitamin K than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Canned Hot Pickled Peppers have similar amounts of Vitamin B2, Vitamin B6 and Vitamin E per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Canned Hot Pickled Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Canned Hot Pickled Peppers:
Canned Carrots Solids and Liquids with Salt have 2.3 times more Copper, 1.6 times more Iron, 1.5 times more Magnesium, 8.7 times more Manganese, 1.5 times more Phosphorus, 1.5 times more Potassium and 3.2 times more Zinc than Canned Hot Pickled Peppers.
While Canned Hot Pickled Peppers contain 2 times more Calcium and 6 times more Sodium than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Canned Hot Pickled Peppers have similar amounts of Water per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Canned Hot Pickled Peppers have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have 1.5 times more Sugars than Canned Hot Pickled Peppers.
While Canned Hot Pickled Peppers contain 3.8 times more Omega 3, 1.4 times more Fiber and 1.4 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Canned Hot Pickled Peppers have similar amounts of Carbohydrate per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Canned Hot Pickled Peppers have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.