Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Peaches, Yellow:
Canned Carrots Solids and Liquids with Salt have 38.3 times more Vitamin A, 4.5 times more Vitamin B6, 2 times more Vitamin B9 and 3.8 times more Vitamin K than Raw Yellow Peaches.
While Raw Yellow Peaches contain 1.3 times more Vitamin B1, 1.9 times more Vitamin B3 and 3.3 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Raw Yellow Peaches have similar amounts of Vitamin B2, Vitamin B5 and Vitamin E per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Raw Yellow Peaches have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Peaches, Yellow:
Canned Carrots Solids and Liquids with Salt have 5.2 times more Calcium, 1.5 times more Copper, 2.1 times more Iron, 7.4 times more Manganese, more Sodium and 1.7 times more Zinc than Raw Yellow Peaches.
Both Canned Carrots Solids and Liquids with Salt and Raw Yellow Peaches have similar amounts of Magnesium, Phosphorus, Potassium and Water per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Raw Yellow Peaches have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Yellow Peaches contain 1.7 times more Energy, 1.8 times more Carbohydrate, 3.4 times more Sugars and 1.6 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Raw Yellow Peaches have similar amounts of Fiber per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Raw Yellow Peaches have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.