Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Cookies, gluten-free, vanilla sandwich, with creme filling:
Both Canned Carrots Solids and Liquids with Salt and Cookies, gluten-free, vanilla sandwich, with creme filling have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Cookies, gluten-free, vanilla sandwich, with creme filling:
Canned Carrots Solids and Liquids with Salt have 2.2 times more Calcium, 2.3 times more Copper, 1.5 times more Iron, 2 times more Manganese, 1.6 times more Potassium, 1.3 times more Zinc and 55.7 times more Water than Cookies, gluten-free, vanilla sandwich, with creme filling.
While Cookies, gluten-free, vanilla sandwich, with creme filling contain 1.4 times more Magnesium and 2 times more Phosphorus than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Cookies, gluten-free, vanilla sandwich, with creme filling have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have 3.6 times more Fiber than Cookies, gluten-free, vanilla sandwich, with creme filling.
While Cookies, gluten-free, vanilla sandwich, with creme filling contain 21.4 times more Energy, 146.2 times more Fat, 280.2 times more Saturated Fat, 53.8 times more Omega 3, 43.1 times more Omega 6, 13.9 times more Carbohydrate, 19 times more Sugars and 4.6 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Cookies, gluten-free, vanilla sandwich, with creme filling have insufficient amounts of Glucose and Sucrose in 100 g.