Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Candies, NESTLE, BABY RUTH Bar:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, 2.7 times more Vitamin B6, more Vitamin C and 4.3 times more Vitamin K than Candies, NESTLE, BABY RUTH Bar.
While Candies, NESTLE, BABY RUTH Bar contain 3.1 times more Vitamin B1, 4.5 times more Vitamin B2, 3 times more Vitamin B3, 2.4 times more Vitamin B5, 1.5 times more Vitamin B9, more Vitamin B12 and 1.3 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Candies, NESTLE, BABY RUTH Bar have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Candies, NESTLE, BABY RUTH Bar:
Canned Carrots Solids and Liquids with Salt have 1.3 times more Manganese and 13.3 times more Water than Candies, NESTLE, BABY RUTH Bar.
While Candies, NESTLE, BABY RUTH Bar contain 1.5 times more Calcium, 2.2 times more Copper, 4.8 times more Magnesium, 4.7 times more Phosphorus, 1.4 times more Potassium, 6.3 times more Selenium and 2.5 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Candies, NESTLE, BABY RUTH Bar have similar amounts of Iron and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, NESTLE, BABY RUTH Bar contain 20.7 times more Energy, 154.3 times more Fat, 484 times more Saturated Fat, 47 times more Omega 6, 12.1 times more Carbohydrate, 22 times more Sugars and 9.3 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Candies, NESTLE, BABY RUTH Bar have similar amounts of Fiber per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Candies, NESTLE, BABY RUTH Bar have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.