Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Prepared With Tap Water Brewed Black Tea:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, more Vitamin B1, 1.9 times more Vitamin B2, more Vitamin B3, 12.6 times more Vitamin B5, more Vitamin B6, 1.6 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Prepared With Tap Water Brewed Black Tea.
Both Canned Carrots Solids and Liquids with Salt as well as Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Prepared With Tap Water Brewed Black Tea:
Canned Carrots Solids and Liquids with Salt have more Calcium, 10.3 times more Copper, 26 times more Iron, 3 times more Magnesium, 2.1 times more Manganese, 20 times more Phosphorus, 4.7 times more Potassium, 80 times more Sodium and 14.5 times more Zinc than Prepared With Tap Water Brewed Black Tea.
Both Canned Carrots Solids and Liquids with Salt and Prepared With Tap Water Brewed Black Tea have similar amounts of Water per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Prepared With Tap Water Brewed Black Tea have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have 17.9 times more Carbohydrate, more Sugars, more Fiber and more Protein than Prepared With Tap Water Brewed Black Tea.
Both Canned Carrots Solids and Liquids with Salt as well as Prepared With Tap Water Brewed Black Tea have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.