Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Lemonade-flavor Drink, Powder:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, 9.5 times more Vitamin B1, 2.5 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, 9.1 times more Vitamin E and 5.2 times more Vitamin K than Lemonade-flavor Drink, Powder.
While Lemonade-flavor Drink, Powder contains 20.3 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Lemonade-flavor Drink, Powder have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Lemonade-flavor Drink, Powder:
Canned Carrots Solids and Liquids with Salt have 2.8 times more Calcium, 4.1 times more Copper, 3.1 times more Iron, 40.9 times more Manganese, 4.4 times more Potassium, 1.8 times more Sodium, 9.7 times more Zinc and 178.8 times more Water than Lemonade-flavor Drink, Powder.
While Lemonade-flavor Drink, Powder contains 18.3 times more Magnesium and 5 times more Phosphorus than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Lemonade-flavor Drink, Powder have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have more Fiber and more Protein than Lemonade-flavor Drink, Powder.
While Lemonade-flavor Drink, Powder contains 16.5 times more Energy, 7.2 times more Fat, 5.5 times more Omega 3, 6.2 times more Omega 6, 18.2 times more Carbohydrate and 39.5 times more Sugars than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Lemonade-flavor Drink, Powder have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.