Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs French Vanilla Cafe Instant Coffee KRAFT:
Canned Carrots Solids and Liquids with Salt have more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs French Vanilla Cafe Instant Coffee KRAFT:
Canned Carrots Solids and Liquids with Salt have 2.6 times more Calcium, 1.6 times more Iron and 62 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
While French Vanilla Cafe Instant Coffee KRAFT contains 10.2 times more Phosphorus, 3.2 times more Potassium and 1.7 times more Sodium than Canned Carrots Solids and Liquids with Salt.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have 1.3 times more Fiber than French Vanilla Cafe Instant Coffee KRAFT.
While French Vanilla Cafe Instant Coffee KRAFT contains 20.9 times more Energy, 137.1 times more Fat, 184 times more Saturated Fat, 13.9 times more Carbohydrate, 22.1 times more Sugars and 4.3 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.