Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Chicory Instant Coffee:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, more Vitamin B1, 9 times more Vitamin B2, 1.9 times more Vitamin B3, 139 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chicory Instant Coffee.
Both Canned Carrots Solids and Liquids with Salt as well as Chicory Instant Coffee have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Chicory Instant Coffee:
Canned Carrots Solids and Liquids with Salt have 7.8 times more Calcium, 10.3 times more Copper, 10.4 times more Iron, 3 times more Magnesium, 37.5 times more Manganese, 6.7 times more Phosphorus, 4.9 times more Potassium, 34.3 times more Sodium and 29 times more Zinc than Chicory Instant Coffee.
Both Canned Carrots Solids and Liquids with Salt and Chicory Instant Coffee have similar amounts of Water per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Chicory Instant Coffee have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have 7.2 times more Carbohydrate, more Sugars, more Fiber and 6.4 times more Protein than Chicory Instant Coffee.
Both Canned Carrots Solids and Liquids with Salt as well as Chicory Instant Coffee have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.