Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Merlot Red Table Wine:
Canned Carrots Solids and Liquids with Salt have 3.8 times more Vitamin B1, 1.9 times more Vitamin B3, 4.6 times more Vitamin B5, 2 times more Vitamin B6, 8 times more Vitamin B9 and more Vitamin C than Merlot Red Table Wine.
Both Canned Carrots Solids and Liquids with Salt and Merlot Red Table Wine have similar amounts of Vitamin B2 per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Merlot Red Table Wine have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Merlot Red Table Wine:
Canned Carrots Solids and Liquids with Salt have 3.9 times more Calcium, 9.4 times more Copper, 3.4 times more Manganese, 1.4 times more Potassium, 60 times more Sodium and 2.1 times more Zinc than Merlot Red Table Wine.
While Merlot Red Table Wine contains 1.3 times more Magnesium than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Merlot Red Table Wine have similar amounts of Iron, Phosphorus and Water per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Merlot Red Table Wine have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have 2.1 times more Carbohydrate, 4 times more Sugars, more Fiber and 8.3 times more Protein than Merlot Red Table Wine.
While Merlot Red Table Wine contains 3.6 times more Energy than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Merlot Red Table Wine have insufficient amounts of Fat, Glucose and Sucrose in 100 g.