Lets compare vitamin content per 100 grams of Canned Carrots with Salt vs Crackers, cream, La Moderna Rikis Cream Crackers:
Crackers, cream, La Moderna Rikis Cream Crackers contain more Vitamin B12 than Drained Canned Carrots with Salt.
Comparing minerals per 100 grams for Canned Carrots with Salt vs Crackers, cream, La Moderna Rikis Cream Crackers:
Drained Canned Carrots with Salt have 1.5 times more Potassium and 20.7 times more Water than Crackers, cream, La Moderna Rikis Cream Crackers.
While Crackers, cream, La Moderna Rikis Cream Crackers contain 29.4 times more Calcium, 10.4 times more Iron, 3.5 times more Magnesium, 1.9 times more Manganese, 4.2 times more Phosphorus, 3.1 times more Sodium and 15.8 times more Zinc than Drained Canned Carrots with Salt.
Both Drained Canned Carrots with Salt and Crackers, cream, La Moderna Rikis Cream Crackers have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Crackers, cream, La Moderna Rikis Cream Crackers contain 18.6 times more Energy, 102.6 times more Fat, 73.2 times more Saturated Fat, 1.8 times more Omega 3, 7.7 times more Omega 6, 11.7 times more Carbohydrate, 4.2 times more Sugars, 1.6 times more Fiber and 11.2 times more Protein than Drained Canned Carrots with Salt.
Both Drained Canned Carrots with Salt as well as Crackers, cream, La Moderna Rikis Cream Crackers have insufficient amounts of Glucose and Sucrose in 100 g.