Lets compare vitamin content per 100 grams of Canned Carrots with Salt vs Beer:
Drained Canned Carrots with Salt have more Vitamin A, 3.6 times more Vitamin B1, 3.3 times more Vitamin B5, 2.4 times more Vitamin B6, 1.5 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Regular Beer.
Both Drained Canned Carrots with Salt and Regular Beer have similar amounts of Vitamin B2 and Vitamin B3 per 100 g.
Both Drained Canned Carrots with Salt as well as Regular Beer have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Salt vs Beer:
Drained Canned Carrots with Salt have 6.3 times more Calcium, 20.8 times more Copper, 32 times more Iron, 1.3 times more Magnesium, 56.3 times more Manganese, 1.7 times more Phosphorus, 6.6 times more Potassium, 60.5 times more Sodium and 26 times more Zinc than Regular Beer.
While Regular Beer contains 1.5 times more Selenium than Drained Canned Carrots with Salt.
Both Drained Canned Carrots with Salt and Regular Beer have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Drained Canned Carrots with Salt have 1.6 times more Carbohydrate, more Sugars, more Fiber and 1.4 times more Protein than Regular Beer.
While Regular Beer contains 1.7 times more Energy than Drained Canned Carrots with Salt.
Both Drained Canned Carrots with Salt as well as Regular Beer have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.