Lets compare vitamin content per 100 grams of Candies, NESTLE, AFTER EIGHT Mints vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
Comparing minerals per 100 grams for Candies, NESTLE, AFTER EIGHT Mints vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 4.3 times more Calcium, 1.4 times more Iron, 24 times more Sodium and 14.5 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
Comparison of macro-nutrients per 100 grams:
Candies, NESTLE, AFTER EIGHT Mints have 16.6 times more Energy, 41 times more Fat, 189.3 times more Saturated Fat, 16.6 times more Carbohydrate and 49.3 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.3 times more Fiber and 1.7 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
Both Candies, NESTLE, AFTER EIGHT Mints as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.